If you're feeling lonely at the moment, here are some of the things you can do to help clear your head. Different things work for different people, so try to find what suits you, and seek further support if you feel you need it.

Help and support for living with loneliness

Want to practice positivity at home?

We've pulled together a list of apps and websites to support good mental health while staying a home.

What you can do if you feel lonely during the coronavirus outbreak

The Clearyourhead.scot website is run by the Scottish Government and provides some great tips for coping with loneliness.

Age Scotland Friendship Line

Every year, thousands of people contact Age Scotland, the national charity for older people. They are there to listen, provide friendship and offer support. 

Visit the Age Scotland website or telephone 0800 12 44 222.

Get involved with us

We have a wide range of ways you can make your voice heard. Please visit Get Involved to see how you can be part of our housing provider community.